![]() ![]() If you’re pregnant, talk to your doctor about what movements or positions might be ill-advised. That said, if you have an active injury or weakness of the knee, hip, or lower back, approach the stretch with the knowledge that it might not be a good fit for you. ![]() This book is packed with entertaining and useful activities that children ages. Generally speaking, the frog stretch is a safe exercise for most people. ![]() Eline Snel's Sitting Still Like a Frog method of meditation has introduced hundreds of thousands of children worldwide to become more relaxed and attentive, more aware of their bodies and emotions, and to be more open toward others. Eline Snels Sitting Still Like a Frog has helped thousands of children. Mindfulness is one of the most effective practices to teach kids to calm themselves in stressful moments, increase focus and attention, ease anxiety, and promote a sense of empathy toward others. 75 fun mindfulness games and activities to teach children ages 5-8 to calm themselves down, focus, be attentive to people around them, and to feel more. Sitting Still Like a Frog Activity Book: Fun Mindfulness Games for Kids (and Their Parents) 80 fun mindfulness games and activities to teach children ages 5-8 to calm themselves down, focus, be attentive to people around them, and to feel more peaceful. ![]()
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